Enjoy Your Thanksgiving Feast Without The Guilt
Thanksgiving only comes around once a year, so why not go ahead and splurge? Because gaining weight during the holiday season is a national pastime. Year after […]
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The Surprising Health Secrets of Your Favorite Thanksgiving Foods
Your plate of turkey and all the trimmings is packed with essential nutrients, fiber, and even cancer fighters. Here are the all-stars you’ll want to […]
November is Bladder Health Awareness Month: Learn How PT Can Help
According to the National Institute of Diabetes and Digestive and Kidney Diseases, more than 13 million US citizens have incontinence. Urinary incontinence is the leakage […]
4 Ways to Stick With a Fitness Plan
Think tracking the numbers on the scale motivates you? Think again. “External feedback, like focusing on pounds lost or how your clothes fit, isn’t sustainable […]
Widespread Pain is Creating Widespread Prescription Drug Use
An estimated 126.1 million adults have felt some pain in the past 3 months, and 25.3 million adults suffer from pain daily, according to a […]
TexPTS’ Zach Couch Serving as Adjunct Faculty Member at Texas Woman’s University
Texas Physical Therapy Specialists (TexPTS) is proud to announce that Dallas Clinic Director Zach Couch, PT, DPT, OCS, FAAOMPT, has been appointed as an adjunct faculty member […]
National Physical Therapy Month
National Physical Therapy Month (NPTM) is a commemoration held each October by the American Physical Therapy Association (APTA). NPTM is designed to recognize the impact that […]
9 Physical Therapist Tips to Help You Age Well
We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are […]
People often associate aging with physical decline, and indeed, “on average, the strength of people in their 80s is about 40% less than that of […]
Too Much Sitting Can Be Deadly, Even With Exercise
Regular exercise doesn’t erase the higher risk of serious illness or premature death that comes from sitting too much each day, a new review reveals. Combing through […]