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Physical Therapy For VertigoIn Austin, San Antonio, & surrounding cities

Vertigo is the sensation of the room spinning around you. Our physical therapists are trained in how to identify and treat the cause of vertigo. If your vertigo is from your vestibular system (inner ear), physical therapists can help to reduce and resolve these symptoms within just a couple of visits! Seeking physical therapy for vertigo can help to identify the cause and prevent the return of your vertigo symptoms. Physical therapy will include resolving your dizziness, improving weaknesses and tension in muscles surrounding the neck, and improving balance.

What Causes Vertigo?

Vertigo can be caused by a variety of factors. Benign paroxysmal positional vertigo (BPPV) is an imbalance within the inner ear where calcium deposits block the inner ear’s communication with the brain. This causes a spinning sensation when changing positions from sitting to standing or rolling in bed. Vertigo can be caused by an inner ear infection, a migraine, a tumor blocking the signaling in the inner ear (acoustic neuroma), or even a stroke. Your physician and physical therapist will help you discover the cause of your symptoms, so don’t hesitate to make an appointment!

Exercises for Vertigo

Vertigo treatment varies based on the cause of symptoms. If your vertigo can be improved by exercise, your physical therapist will set up an individualized program for you. This will typically include head, neck, and eye movements to reduce your spinning sensation, neck mobility exercises, and balance exercises if these areas need work. You may also need neck and upper extremity strengthening and stretching exercises. If you have BPPV, your physical therapist will teach you specific whole-body maneuvers to reduce your symptoms quickly.

Physical Therapy Solutions for Vertigo

What is the best treatment for vertigo? Your physical therapist will work with your other healthcare providers to ensure that your treatments are comprehensive and prevent the return of vertigo. This may include medications, tests to determine the cause, and a physical therapy program that improves your symptoms so you can return to your favorite activities. You can seek treatment from a physical therapist who specializes in vertigo as your first provider. They will be able to determine the cause and refer you to another specialist if needed.

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Physical Therapy For Vertigo Locations

Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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Hear from patients that reclaimed their lives.

The folks at TexPTS are caring, thoughtful, and very professional. They truly care about your injury and want you to get better! I would recommend them highly to anyone in need of physical therapy!

5 stars

Bill F.

TexPTS Patient

Courteous staff, excellent PTs, flexible scheduling. I highly recommend TexPTS. Excellent outcome with my shoulder therapy. Injuries happen; when anyone in my family needs a PT in the future, they're headed to TexPTS!

5 stars

Brett B.

TexPTS Patient

The therapists, are very nice, friendly, knowledgeable, and encouraging. Their assistants and the office staff are equally as nice and friendly. The facility is clean and spacious. All this together makes for a very pleasant rehab experience!

5 stars

Carol N.

TexPTS Patient

Even when there is not a pandemic, I think I would choose to do telehealth physical therapy because I’ve gotten great results in less time with a more flexible schedule. The ease of telehealth took away my excuses for not attending, which was half the battle.

5 stars

J.B.

TexPTS Telehealth Patient

Buck asks insightful questions and is a good listener.  I feel we have established a clear picture of the issues, and continue to update this as the treatment evolves.  Buck has assigned PT exercises which I see as insightful and get right to the core of the issues.

5 stars

J.K.

TexPTS Telehealth Patient

The therapy I have received at Texas Physical Therapy Specialists is first rate in every regard. The entire team is extremely knowledgeable, thorough, and compassionate. I have already made significant improvement in just three weeks.

5 stars

Laurie G.

TexPTS

I have had a great experience with everyone at Texas Physical Therapy Specialists. Such a friendly, laid back, and encouraging environment. They are on top of their game, and you can tell by the way they greet patients, work with them, and manage their team.

5 stars

Rebecca S.

TexPTS Patient
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