Shout out to the Liberty Hill Clinic!
Check out the great testimonial from one of our Liberty Hill patients! If you’ve got some feedback you’d like to share about your time with the staff at TexPTS, we’d […]
Latest News
This 90-second trick will energize you for your whole day
Nothing beats a nice hot shower in the morning to get you awake and ready to take on the day, right? Wrong! According to an article […]
21 achievable New Year’s resolutions for your health
If you’re like almost half of all adults, you have a New Year’s resolution. But once the champagne flutes are back on the shelf, it’s […]
The most popular — and best — days to start a diet
Maligned Mondays are actually days that tap into the “fresh start effect,” when we feel like “a new person,” ready to take on a change […]
Physical Therapist’s Guide to Shoulder Bursitis
Shoulder bursitis is a painful condition that affects people of all ages. The condition tends to develop more in middle-aged, elderly, and individuals who have […]
9 Healthy Holiday-Eating Strategies
Fend off holiday weight gain with these easy eating tricks. The Strategy: Bring Your Own Food Contribute a healthy dish to a gathering to ensure […]
Ben Morgan Featured in Community Impact Post
Avery Ranch Clinic Manager Ben Morgan was recently mentioned in a Community Impact Post article about sixteen-year-old DJ Richardson, who broke his neck and fractured his skull in a 2015 boating accident.
4 ‘healthy’ habits to ditch right now
You grind it out at the gym, you chop your kale like a warrior and you pre-portion your snacks every Sunday night. You’re a wellness […]
Back Pain Is Often Over-Treated
Despite abundant evidence and published guidelines calling for conservative initial treatment of most back pain through methods including physical therapy and over-the-counter medications such as […]
How to Build a Healthier Thanksgiving Plate
No one ever said Thanksgiving dinner was healthy. But there are certain tricks to make it a little healthier—and to avoid riding out an uncomfortable food […]