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    "title": {
        "rendered": "Esta es la forma m\u00e1s r\u00e1pida de curar una ampolla en el pie, seg\u00fan un pod\u00f3logo"
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        "rendered": "<p>Marque Allen, DPM, de <a href=\"https:\/\/www.sportsmedsa.com\/\" target=\"_blank\" rel=\"noopener\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.sportsmedsa.com\/\" data-bonsai-initialized=\"\">Asociados de medicina deportiva de San Antonio<\/a>, un socio cercano de Texas Physical Therapy Specialists, fue entrevistado recientemente por <a href=\"https:\/\/www.wellandgood.com\/big-boob-back-pain-cause\/\">bien+bien<\/a> con respecto a c\u00f3mo curar eficientemente las ampollas en los pies, lea a continuaci\u00f3n.<\/p>\n<h3 class=\"text-h1--article mt-0 mb-[25px]\">&#039;Esta es la forma m\u00e1s r\u00e1pida de curar una ampolla en el pie, seg\u00fan un pod\u00f3logo&#039;<\/h3>\n<div class=\"drop-cap text-big text-gray\">&quot;Hacer estallar o no hacer estallar&quot; puede parecer una pregunta justa <a href=\"https:\/\/www.wellandgood.com\/running-shoe-width\/\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/running-shoe-width\/\" data-bonsai-initialized=\"\">donde la fricci\u00f3n te ampolla en los pies<\/a>\u00a0estan involucrados. Al menos, lo fue para m\u00ed hace 10 a\u00f1os, cuando estaba en un viaje a un parque tem\u00e1tico en mi nuevo Heely&#039;s. Sin embargo, &quot;deshacerse&quot; de una ampolla por fricci\u00f3n por su cuenta puede hacer m\u00e1s da\u00f1o que bien, por lo que le pedimos a un pod\u00f3logo que nos explique la mejor manera de curar una r\u00e1pidamente.<\/div>\n<p>\u201cSe forma una ampolla como mecanismo protector para proteger la piel irritada\u201d, dice Marque Allen, DPM,\u00a0<a href=\"https:\/\/www.sportsmedsa.com\/\" target=\"_blank\" rel=\"noopener\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.sportsmedsa.com\/\" data-bonsai-initialized=\"\">Asociados de medicina deportiva de San Antonio<\/a>. \u201cEl l\u00edquido en ellos est\u00e1 lleno de c\u00e9lulas que en realidad est\u00e1n tratando de curar y proteger la piel. La burbuja alrededor permite que el \u00e1rea comience a sanar\u201d, dice. Las ampollas en los pies a menudo se forman cuando camina o usa zapatos que no le quedan bien y, en \u00faltima instancia, la fricci\u00f3n es la culpable.<\/p>\n<p>Entonces, si desea que su ampolla sane r\u00e1pidamente, ret\u00edrela del ambiente ofensivo y s\u00e9quela, explica el Dr. Allen. Esto tambi\u00e9n significa que debe considerar tomar un descanso de caminar o correr o como lo haya hecho en primer lugar. Siguiente: Intenta mantenerlo limpio, seco y d\u00e9jalo\u00a0<em>solo<\/em>.<\/p>\n<p>Es \u00fatil pensar en\u00a0<a href=\"https:\/\/www.wellandgood.com\/running-shoe-width\/\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.wellandgood.com\/running-shoe-width\/\" data-bonsai-initialized=\"\">piel en la parte superior de una ampolla<\/a> como una tirita hecha por el cuerpo. Las capas de piel y l\u00edquido de la ampolla se desarrollan para protegerlo de la fricci\u00f3n; sin embargo, lo conseguimos. No siempre es una sensaci\u00f3n agradable. El Dr. Allen dice que no debe reventar la ampolla porque tan pronto como reventa, debe tratarse como una herida abierta que tardar\u00e1 m\u00e1s en sanar.<\/p>\n<p>Aunque las ampollas pueden ser dolorosas, reventarlas casi siempre har\u00e1 que se sientan peor, dice el Dr. Allen. Esto se debe a que, cuando drena ese l\u00edquido curativo, las dos capas de piel se tocar\u00e1n y la piel viva debajo\u00a0<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/16787-blisters\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/16787-blisters\" data-bonsai-initialized=\"\">tu ampolla picar\u00e1<\/a>.<\/p>\n<p>Debe evitar reventar una ampolla a menos que sea insoportable y grande y est\u00e9 en un \u00e1rea donde podr\u00eda romperse. Si decide reventarlo, aseg\u00farese de esterilizar la ampolla y una aguja limpia con alcohol isoprop\u00edlico y luego aplique un vendaje, el<a href=\"https:\/\/www.mayoclinic.org\/first-aid\/first-aid-blisters\/basics\/art-20056691\" target=\"_blank\" rel=\"noopener\" data-vars-event=\"body text\" data-vars-click-url=\"https:\/\/www.mayoclinic.org\/first-aid\/first-aid-blisters\/basics\/art-20056691\" data-bonsai-initialized=\"\">\u00a0Cl\u00ednica Mayo<\/a>\u00a0dice. Y de nuevo, incluso despu\u00e9s de reventar, aseg\u00farese de mantener la piel de la ampolla &quot;colgajo&quot; en la ampolla porque promueve una curaci\u00f3n mucho m\u00e1s r\u00e1pida. Pero antes de buscar una aguja, el Dr. Allen dice que la mayor\u00eda de las ampollas por fricci\u00f3n se curan en un d\u00eda si no se infectan, no se rascan ni se desgastan continuamente con un zapato. En resumen: su ampolla se curar\u00e1 m\u00e1s r\u00e1pido si la deja sola.<\/p>\n<p>&nbsp;<\/p>\n<p>Lea el art\u00edculo completo aqu\u00ed: <a href=\"https:\/\/www.wellandgood.com\/heal-a-blister-fast\/\">https:\/\/www.wellandgood.com\/heal-a-blister-fast\/<\/a><\/p>",
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        "rendered": "<p>Marque Allen, DPM, de Sports Medicine Associates of San Antonio, un socio cercano de Texas Physical Therapy Specialists, fue entrevistado recientemente por Well+Good sobre c\u00f3mo [\u2026]<\/p>",
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