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    "title": {
        "rendered": "Punci\u00f3n seca en puntos gatillo: un enfoque eficaz para tratar el dolor muscular"
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        "rendered": "<p>Consulte el art\u00edculo a continuaci\u00f3n, escrito por el propio TexPTS <a href=\"https:\/\/www.texpts.com\/staff\/christian-robertozzi\/\">Christian Robertozzi, PT, DPT, OCS<\/a>.<\/p>\n<p>No deber\u00eda sorprender que el dolor sea una parte natural de la experiencia humana. Si no fuera por el dolor, no sabr\u00edamos que nos estamos quemando la mano en el fuego o pisando un clavo afilado con el pie. El dolor es una herramienta incre\u00edblemente valiosa con la que la naturaleza nos ha equipado para mantenernos a salvo.<\/p>\n<p>Pero, \u00bfqu\u00e9 pasa con esos momentos en los que experimentamos dolor sin una causa obvia de peligro? A veces, esos s\u00edntomas pueden ser causados por una disfunci\u00f3n miofascial com\u00fanmente conocida como &quot;nudos&quot; o &quot;puntos gatillo&quot;. La disfunci\u00f3n miofascial puede presentarse en muchas formas diferentes, como: dolor lumbar, dolor de cuello, s\u00edndrome de banda IT, fascitis plantar o codo de tenista, por nombrar solo algunos.<\/p>\n<p>La buena noticia es que para muchos de nosotros, el tiempo aliviar\u00e1 nuestros dolores de espalda y cuello en unas pocas semanas. Sin embargo, hay quienes parecen no poder deshacerse de su dolor independientemente de lo que hagan. Estas personas pueden beneficiarse de ver a un fisioterapeuta para hablar sobre un tratamiento llamado,\u00a0<a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>.<\/p>\n<p><a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>\u00a0es un procedimiento c\u00f3modo y seguro que utiliza agujas delgadas y filiformes para desactivar nudos dolorosos en nuestros m\u00fasculos seg\u00fan los hallazgos del examen del fisioterapeuta. Este tratamiento es una gran manera de conseguir que los m\u00fasculos se relajen r\u00e1pidamente. Una vez que esos m\u00fasculos se han relajado, las personas suelen ver una mejora en la movilidad y una disminuci\u00f3n del dolor, lo que les permite reanudar antes sus vidas normales y activas.<\/p>\n<p>Una sesi\u00f3n t\u00edpica de\u00a0<a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>\u00a0puede variar de un profesional a otro en funci\u00f3n de su formaci\u00f3n. Sin embargo, en t\u00e9rminos generales, el fisioterapeuta identificar\u00e1 el tejido que cree que est\u00e1 tenso y clavar\u00e1 una o m\u00e1s agujas en ese tejido. El terapeuta puede &quot;pistonar&quot; la aguja, que es una t\u00e9cnica para mover r\u00e1pidamente la aguja dentro y fuera del punto de activaci\u00f3n. Esto puede causar algunos calambres musculares leves y dejar una sensaci\u00f3n de dolor durante unas horas, como despu\u00e9s de un entrenamiento intenso. Por lo general, el dolor asociado con el pist\u00f3n es mucho menor que el dolor asociado con el propio punto de activaci\u00f3n y, muchas veces, el paciente sentir\u00e1 poca o ninguna molestia.<\/p>\n<p>C\u00f3mo\u00a0<a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>\u00a0\u00bftrabajar? Si bien el mecanismo exacto no se comprende completamente, existen varias hip\u00f3tesis contrapuestas en torno a este tema. Una idea es que el microtraumatismo de la aguja permite que entre sangre fresca en el tejido enfermo para iniciar el proceso de curaci\u00f3n. Otra es que la aguja de metal interrumpe el campo bioel\u00e9ctrico dentro de los m\u00fasculos, devolviendo el m\u00fasculo a la homeostasis. Quiz\u00e1s la hip\u00f3tesis m\u00e1s profunda es que la aguja \u201cgolpea el sistema nervioso\u201d y hace que el cerebro bloquee las se\u00f1ales de dolor que normalmente recibir\u00eda de ese tejido disfuncional. Aunque no est\u00e1 claro cu\u00e1l de estos mecanismos est\u00e1 en juego en un momento dado, sabemos que las personas experimentan alg\u00fan tipo de alivio de su dolor cuando se coloca una aguja en el tejido apropiado.<\/p>\n<p>Mientras\u00a0<a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>\u00a0De hecho, utiliza una aguja para tratar el dolor miofascial, es importante distinguir la diferencia entre la acupuntura. La acupuntura se basa en la medicina tradicional china, que se basa no solo en las agujas, sino tambi\u00e9n en otros medios de tratamiento, como el diagn\u00f3stico de la lengua y el pulso, las hierbas, la nutrici\u00f3n, la psicolog\u00eda, etc. Cuando un acupunturista lo trata con agujas, busca corregir desequilibrios en el \u201cqi\u201d a trav\u00e9s de canales conocidos como meridianos. Por el contrario, un fisioterapeuta realizar\u00e1 una evaluaci\u00f3n neuromuscular que analiza la fuerza y la longitud de los m\u00fasculos, la movilidad de las articulaciones y los patrones de dolor. Con base en esos hallazgos, el terapeuta tratar\u00e1 el tejido que cree que es m\u00e1s probable que contribuya a su dolor. Si bien esto puede sonar confuso, es m\u00e1s f\u00e1cil pensarlo en estos t\u00e9rminos: ambos tipos de profesionales usan la misma herramienta pero tienen conjuntos de habilidades completamente diferentes y, por lo tanto, usan la herramienta de manera diferente.<\/p>\n<p>La conclusi\u00f3n es esta: la disfunci\u00f3n miofascial puede ser debilitante a veces, pero no tiene que convertirse en una parte permanente de su vida o identidad. Muchos fisioterapeutas est\u00e1n capacitados en\u00a0<a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>. Como complemento del ejercicio terap\u00e9utico, la terapia manual y otros enfoques de tratamiento,\u00a0<a href=\"https:\/\/www.texpts.com\/\">Punto gatillo punci\u00f3n seca<\/a>\u00a0puede ser la diferencia que necesitas para volver a tu vida.<\/p>\n<p>Esto se public\u00f3 originalmente en AustinFitMagazine.com. \u00a0<a href=\"https:\/\/www.austinfitmagazine.com\/Trigger-Point-Dry-Needling-An-Effective-Approach-to-Treating-Muscle-Pain\/\">Haga clic aqu\u00ed para verlo.<\/a><\/p>",
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        "rendered": "<p>Consulte el art\u00edculo a continuaci\u00f3n, escrito por Christian Robertozzi, PT, DPT, OCS de TexPTS. No deber\u00eda sorprender que el dolor sea un [\u2026]<\/p>",
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