{ "id": 1693, "date": "2016-04-20T05:00:00", "date_gmt": "2016-04-20T05:00:00", "guid": { "rendered": "https:\/\/texpts.confluentclinics.com\/blog\/12-changes-you-can-make-for-heart-health\/" }, "modified": "2022-12-07T20:23:39", "modified_gmt": "2022-12-07T20:23:39", "slug": "12-changes-you-can-make-for-heart-health", "status": "publish", "type": "post", "link": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/", "title": { "rendered": "12 cambios que puede hacer para la salud del coraz\u00f3n" }, "content": { "rendered": "

\"12-Small-Changes-For-Heart-Health\"<\/p>\n

Estos consejos y el gr\u00e1fico de arriba se publicaron originalmente en el blog Health Living de Jeanette. \u00a0Haga clic aqu\u00ed para verlo.<\/a><\/p>", "protected": false }, "excerpt": { "rendered": "

Estos consejos y el gr\u00e1fico de arriba se publicaron originalmente en el blog Health Living de Jeanette. Haga clic aqu\u00ed para verlo.<\/p>", "protected": false }, "author": 1, "featured_media": 1694, "comment_status": "closed", "ping_status": "closed", "sticky": false, "template": "", "format": "standard", "meta": { "_acf_changed": false, "_jetpack_memberships_contains_paid_content": false, "footnotes": "" }, "categories": [ 39 ], "tags": [], "class_list": [ "post-1693", "post", "type-post", "status-publish", "format-standard", "has-post-thumbnail", "hentry", "category-health-news-you-can-use" ], "acf": [], "yoast_head": "\n12 Changes You Can Make For Heart Health | Texas Physical Therapy Specialists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 Changes You Can Make For Heart Health | Texas Physical Therapy Specialists\" \/>\n<meta property=\"og:description\" content=\"These tips and the graphic above were originally published on Jeanette’s Health Living Blog. \u00a0Click here to view it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Texas Physical Therapy Specialists\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-20T05:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-07T20:23:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"302\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Confluent Health\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Confluent Health\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\"},\"author\":{\"name\":\"Confluent Health\",\"@id\":\"https:\/\/texpts.com\/es\/#\/schema\/person\/dfa00897b5112120cb37d594ef2e14f1\"},\"headline\":\"12 Changes You Can Make For Heart Health\",\"datePublished\":\"2016-04-20T05:00:00+00:00\",\"dateModified\":\"2022-12-07T20:23:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\"},\"wordCount\":27,\"publisher\":{\"@id\":\"https:\/\/texpts.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg\",\"articleSection\":[\"Health News You Can Use\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\",\"url\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\",\"name\":\"12 Changes You Can Make For Heart Health | Texas Physical Therapy Specialists\",\"isPartOf\":{\"@id\":\"https:\/\/texpts.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg\",\"datePublished\":\"2016-04-20T05:00:00+00:00\",\"dateModified\":\"2022-12-07T20:23:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage\",\"url\":\"https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg\",\"contentUrl\":\"https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg\",\"width\":302,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/texpts.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"12 Changes You Can Make For Heart Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/texpts.com\/es\/#website\",\"url\":\"https:\/\/texpts.com\/es\/\",\"name\":\"Texas Physical Therapy Specialists\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/texpts.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/texpts.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/texpts.com\/es\/#organization\",\"name\":\"Texas Physical Therapy Specialists\",\"url\":\"https:\/\/texpts.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/texpts.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/chpartnersites.com\/wp-content\/uploads\/sites\/31\/2022\/12\/TexPTS-Horizontal-Logo-color.png\",\"contentUrl\":\"https:\/\/chpartnersites.com\/wp-content\/uploads\/sites\/31\/2022\/12\/TexPTS-Horizontal-Logo-color.png\",\"width\":720,\"height\":186,\"caption\":\"Texas Physical Therapy Specialists\"},\"image\":{\"@id\":\"https:\/\/texpts.com\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/texpts.com\/es\/#\/schema\/person\/dfa00897b5112120cb37d594ef2e14f1\",\"name\":\"Confluent Health\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/texpts.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d83e5b8af244335284c10978489b273d6e2041f2877a90f1e97e53b1be0af4cb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d83e5b8af244335284c10978489b273d6e2041f2877a90f1e97e53b1be0af4cb?s=96&d=mm&r=g\",\"caption\":\"Confluent Health\"},\"description\":\"Saepe exercitationem fugiat optio quia ex corporis illo consectetur vitae commodi quam eveniet fugiat nisi. Quia nam occaecati consequatur ut in reiciendis reprehenderit eius dolor totam temporibus ipsa. Asperiores velit odit sapiente non mollitia ratione inventore molestias repellendus quia in quia non ipsam reiciendis.\",\"sameAs\":[\"https:\/\/confluentc.wpenginepowered.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->", "yoast_head_json": { "title": "12 Changes You Can Make For Heart Health | Texas Physical Therapy Specialists", "robots": { "index": "index", "follow": "follow", "max-snippet": "max-snippet:-1", "max-image-preview": "max-image-preview:large", "max-video-preview": "max-video-preview:-1" }, "canonical": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/", "og_locale": "es_MX", "og_type": "article", "og_title": "12 Changes You Can Make For Heart Health | Texas Physical Therapy Specialists", "og_description": "These tips and the graphic above were originally published on Jeanette’s Health Living Blog. \u00a0Click here to view it.", "og_url": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/", "og_site_name": "Texas Physical Therapy Specialists", "article_published_time": "2016-04-20T05:00:00+00:00", "article_modified_time": "2022-12-07T20:23:39+00:00", "og_image": [ { "width": 302, "height": 1080, "url": "https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg", "type": "image\/jpeg" } ], "author": "Confluent Health", "twitter_card": "summary_large_image", "twitter_misc": { "Escrito por": "Confluent Health" }, "schema": { "@context": "https:\/\/schema.org", "@graph": [ { "@type": "Article", "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#article", "isPartOf": { "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/" }, "author": { "name": "Confluent Health", "@id": "https:\/\/texpts.com\/es\/#\/schema\/person\/dfa00897b5112120cb37d594ef2e14f1" }, "headline": "12 Changes You Can Make For Heart Health", "datePublished": "2016-04-20T05:00:00+00:00", "dateModified": "2022-12-07T20:23:39+00:00", "mainEntityOfPage": { "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/" }, "wordCount": 27, "publisher": { "@id": "https:\/\/texpts.com\/es\/#organization" }, "image": { "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage" }, "thumbnailUrl": "https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg", "articleSection": [ "Health News You Can Use" ], "inLanguage": "es" }, { "@type": "WebPage", "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/", "url": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/", "name": "12 Changes You Can Make For Heart Health | Texas Physical Therapy Specialists", "isPartOf": { "@id": "https:\/\/texpts.com\/es\/#website" }, "primaryImageOfPage": { "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage" }, "image": { "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage" }, "thumbnailUrl": "https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg", "datePublished": "2016-04-20T05:00:00+00:00", "dateModified": "2022-12-07T20:23:39+00:00", "breadcrumb": { "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#breadcrumb" }, "inLanguage": "es", "potentialAction": [ { "@type": "ReadAction", "target": [ "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/" ] } ] }, { "@type": "ImageObject", "inLanguage": "es", "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#primaryimage", "url": "https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg", "contentUrl": "https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg", "width": 302, "height": 1080 }, { "@type": "BreadcrumbList", "@id": "https:\/\/texpts.com\/es\/blog\/12-changes-you-can-make-for-heart-health\/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https:\/\/texpts.com\/" }, { "@type": "ListItem", "position": 2, "name": "12 Changes You Can Make For Heart Health" } ] }, { "@type": "WebSite", "@id": "https:\/\/texpts.com\/es\/#website", "url": "https:\/\/texpts.com\/es\/", "name": "Especialistas en fisioterapia de Texas", "description": "", "publisher": { "@id": "https:\/\/texpts.com\/es\/#organization" }, "potentialAction": [ { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https:\/\/texpts.com\/es\/?s={search_term_string}" }, "query-input": { "@type": "PropertyValueSpecification", "valueRequired": true, "valueName": "search_term_string" } } ], "inLanguage": "es" }, { "@type": "Organization", "@id": "https:\/\/texpts.com\/es\/#organization", "name": "Especialistas en fisioterapia de Texas", "url": "https:\/\/texpts.com\/es\/", "logo": { "@type": "ImageObject", "inLanguage": "es", "@id": "https:\/\/texpts.com\/es\/#\/schema\/logo\/image\/", "url": "https:\/\/chpartnersites.com\/wp-content\/uploads\/sites\/31\/2022\/12\/TexPTS-Horizontal-Logo-color.png", "contentUrl": "https:\/\/chpartnersites.com\/wp-content\/uploads\/sites\/31\/2022\/12\/TexPTS-Horizontal-Logo-color.png", "width": 720, "height": 186, "caption": "Texas Physical Therapy Specialists" }, "image": { "@id": "https:\/\/texpts.com\/es\/#\/schema\/logo\/image\/" } }, { "@type": "Person", "@id": "https:\/\/texpts.com\/es\/#\/schema\/person\/dfa00897b5112120cb37d594ef2e14f1", "name": "Salud Confluente", "image": { "@type": "ImageObject", "inLanguage": "es", "@id": "https:\/\/texpts.com\/es\/#\/schema\/person\/image\/", "url": "https:\/\/secure.gravatar.com\/avatar\/d83e5b8af244335284c10978489b273d6e2041f2877a90f1e97e53b1be0af4cb?s=96&d=mm&r=g", "contentUrl": "https:\/\/secure.gravatar.com\/avatar\/d83e5b8af244335284c10978489b273d6e2041f2877a90f1e97e53b1be0af4cb?s=96&d=mm&r=g", "caption": "Confluent Health" }, "description": "Saepe exercitationem fugiat optio quia ex corporis illo consectetur vitae commodi quam eveniet fugiat nisi. Quia nam occaecati consequatur ut in reiciendis reprehenderit eius dolor totam temporibus ipsa. Asperiores velit odit sapiente non mollitia ratione inventore molestias repellendus quia in quia non ipsam reiciendis.", "sameAs": [ "https:\/\/confluentc.wpenginepowered.com" ] } ] } }, "jetpack_featured_media_url": "https:\/\/texpts.com\/wp-content\/uploads\/sites\/31\/2022\/12\/12-Small-Changes-For-Heart-Health.jpg", "jetpack_sharing_enabled": true, "_links": { "self": [ { "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/posts\/1693", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/posts" } ], "about": [ { "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/types\/post" } ], "author": [ { "embeddable": true, "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/users\/1" } ], "replies": [ { "embeddable": true, "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/comments?post=1693" } ], "version-history": [ { "count": 0, "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/posts\/1693\/revisions" } ], "wp:featuredmedia": [ { "embeddable": true, "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/media\/1694" } ], "wp:attachment": [ { "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/media?parent=1693" } ], "wp:term": [ { "taxonomy": "category", "embeddable": true, "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/categories?post=1693" }, { "taxonomy": "post_tag", "embeddable": true, "href": "https:\/\/texpts.com\/es\/wp-json\/wp\/v2\/tags?post=1693" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }