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    "description": "El dolor de cuello puede deberse a una variedad de causas, que van desde lesiones por uso excesivo y latigazo cervical hasta enfermedades como la artritis reumatoide y la meningitis. Por ejemplo:\r\n<ul>\r\n \t<li>Lesiones: Las colisiones traseras a menudo resultan en lesiones por latigazo cervical que ocurren cuando la cabeza se sacude hacia adelante y luego hacia atr\u00e1s, estirando los tejidos blandos del cuello m\u00e1s all\u00e1 de sus l\u00edmites.<\/li>\r\n \t<li>Distensiones musculares: el uso excesivo a menudo desencadena distensiones musculares. Los m\u00fasculos del cuello, en particular los de la parte posterior del cuello, se fatigan y, finalmente, se tensan. Cuando usa en exceso los m\u00fasculos del cuello repetidamente, se puede desarrollar dolor cr\u00f3nico. Incluso cosas tan peque\u00f1as como leer en la cama o apretar los dientes pueden tensar los m\u00fasculos del cuello.<\/li>\r\n \t<li>Articulaciones desgastadas: al igual que todas las dem\u00e1s articulaciones de su cuerpo, las articulaciones del cuello tienden a sufrir desgaste con la edad, lo que puede causar osteoartritis en el cuello.<\/li>\r\n \t<li>Enfermedades: el dolor de cuello a veces puede ser causado por enfermedades como la artritis reumatoide, la meningitis y el c\u00e1ncer.<\/li>\r\n \t<li>Compresi\u00f3n nerviosa: una variedad de problemas en las v\u00e9rtebras del cuello pueden reducir la cantidad de espacio disponible para que los nervios se ramifiquen desde la m\u00e9dula espinal, que incluyen:<\/li>\r\n \t<li>Discos r\u00edgidos: a medida que envejece, los discos de amortiguaci\u00f3n entre las v\u00e9rtebras se vuelven secos y r\u00edgidos, lo que estrecha los espacios de la columna vertebral por donde salen los nervios.<\/li>\r\n \t<li>Herniated disks: This occurs when the inner gel-like material of a disk protrudes through the disk\u2019s tougher outer covering. The protrusion can press on the spinal cord itself or on nerves exiting the spinal column, causing arm pain or weakness...<\/li>\r\n \t<li>Espuelas \u00f3seas: las articulaciones artr\u00edticas en el cuello pueden desarrollar crecimientos \u00f3seos que pueden presionar los nervios.<\/li>\r\n<\/ul>\r\nLos estudios muestran que el tratamiento por parte de un fisioterapeuta puede brindar alivio a corto y largo plazo a las personas con dolor de cuello. Podemos dise\u00f1ar un programa adaptado a sus necesidades espec\u00edficas para aliviar el dolor de cuello y mejorar la movilidad sin una cirug\u00eda costosa ni los efectos secundarios de los analg\u00e9sicos.\r\n\r\n<em>Informaci\u00f3n cortes\u00eda de Mayo Clinic y American Physical Therapy Association.<\/em>",
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